Weigh In record (no journal entry) for 20 January 2020
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68 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1047 kcal
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Fat: 58.28g | Prot: 17.94g | Carbs: 114.73g.
Breakfast: Telur Goreng. Lunch: Donat Dilapisi Gula. more...
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Losing 0.9 kg a Week
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neng_ayuzaleha's Weight History
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