Weigh In record (no journal entry) for 20 January 2020
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114.2 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1027 kcal
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Fat: 48.04g | Prot: 54.49g | Carbs: 102.39g.
Lunch: Berinjela Cozida, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Ovo Frito, Berinjela Cozida. Dinner: Contra-filé, Repolho Refogado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Suco de Laranja Natural, Vigor Margarina, Mabel Cream Cracker, Mabel Cream Cracker, Banana Nanica. more...
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Gaining 0.5 kg a Week
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leticiacassia's Weight History
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