Weigh In record (no journal entry) for 20 January 2020
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75.1 kg
Lost so far: 2.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1484 kcal
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Fat: 69.02g | Prot: 71.18g | Carbs: 141.60g.
Breakfast: Melitta Café sem Açúcar , Leite (Leite Integral). Lunch: Fricassê de Frango, Cupim Assado, Arroz Integral. Snacks/Other: Bob's Big Cascão Chocolate, Cappuccino, Aymoré Biscoito Cream Cracker . more...
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Losing 0.9 kg a Week
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aline_lucindo's Weight History
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