Weigh In record (no journal entry) for 20 January 2020
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87 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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492 kcal
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Fat: 9.38g | Prot: 19.35g | Carbs: 81.42g.
Breakfast: Хлебец, Хлебец, Рисовый Суп с Курицей, Рисовый Суп с Курицей. Lunch: Овсяная Каша на Воде, Овсяная Каша на Воде, Овсяная Каша на Воде. more...
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steady weight
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soapsweets's Weight History
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