paulanascentescoelho's Journal, 20 Jan 20

Café com ovo

View Diet Calendar, 20 January 2020:
1309 kcal Fat: 91.81g | Prot: 93.50g | Carbs: 24.54g.   Breakfast: Ovo, Café. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Ora Pro Nobis, Quiabo Cozido, Ovo. Dinner: Ovo Cozido, Quiabo, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Queijo Mozzarella, Mangas. more...

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