Weigh In record (no journal entry) for 20 January 2020
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1601 kcal
|
Fat: 70.43g | Prot: 116.81g | Carbs: 126.23g.
Lunch: Qualitá Abacaxi em Cubos, Alface, Peito de Frango. Dinner: Forno de Minas Folhado de Frango, Ovos Lembeck Ovo. Snacks/Other: Nutrata Whey Grego Bar Torta de Limão, Melancia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|