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View Diet Calendar, 20 January 2020:
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978 kcal
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Fat: 33.87g | Prot: 50.97g | Carbs: 118.88g.
Breakfast: Raisins (Seedless) , Sugar, Kellogg's Corn Flakes, Milk (Whole Milk) . Lunch: Peaches , Woolworths Mini Rice Cakes Creamy Cheddar Flavour. Dinner: Veggie Burgers , Asparagus, Fried Egg . more...
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1947 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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 Comments
Great post, it rеminded mе how my friend аnd I lost 10 kg in a mоnth withоut еffоrt. For mе, this is a miracle аnd it really wоrks, whаt dо уоu think аbоut this method? Instаgram @janе8е
05 Feb 20 by member: DeborahiwWright
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Babyshoes26's Weight History
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