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Carne molida, brócoli y repollo 🤗
View Diet Calendar, 20 January 2020:
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1476 kcal
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Fat: 29.78g | Prot: 148.23g | Carbs: 163.48g.
Breakfast: Papaya, Torti Regias Delgaditas, Salsa de Tomate, Clara de Huevo, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Aguacate, Salsa de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa), Chayote (Fruta con Sal, Deshidratada, Cocinada), Brócoli, Zanahoria Cocida. Dinner: Torti Regias Tortillas Delgaditas, Pechuga de Pollo a la Plancha. Snacks/Other: HEB Yogurt Griego Vainilla, Plátano, Okko Rice Cakes con Quinoa, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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