Weigh In record (no journal entry) for 21 January 2020
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58.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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870 kcal
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Fat: 43.96g | Prot: 73.32g | Carbs: 42.49g.
Breakfast: Морковь, Вареное Яйцо. Lunch: Куриные Бедра (Кожа не Съедена), Тушеные Овощи. Dinner: Куриные Бедра (Кожа не Съедена), Тушеные Овощи. more...
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Gaining 1.4 kg a Week
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Айнагуль.О's Weight History
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