Weigh In record (no journal entry) for 21 January 2020
|
62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
1489 kcal
|
Fat: 85.68g | Prot: 53.38g | Carbs: 127.02g.
Breakfast: Eco Botanica Вафли. Lunch: Хлеб Черный, Котлета Домашняя, Картофель, Окей Салат с Ветчиной и Сыром, Борщ. Dinner: Сушка, Конфета, Простоквашино Ряженка 4%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaFederyakina's Weight History
|