Weigh In record (no journal entry) for 21 January 2020
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71.3 kg
Lost so far: 2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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766 kcal
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Fat: 46.08g | Prot: 38.74g | Carbs: 52.09g.
Breakfast: Чай Зеленый с Медом, Горбуша Соленая, Щедрые Хлебцы Ржаные, Кабачковая Икра, Яичница. Lunch: Салат Овощной со Сметаной, Мясновъ Гуляш из Свинины с Овощами , Гречка Отварная. more...
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Losing 1.4 kg a Week
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ekaterinalazer11's Weight History
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