ayir's Journal, 21 Jan 20

sekarang semoga bisa nyusut wkwkwk 🤭🤭 demi garis 2 😪

View Diet Calendar, 21 January 2020:
1308 kcal Fat: 73.85g | Prot: 58.54g | Carbs: 113.69g.   Breakfast: Kayu Manis, Pepaya. Lunch: Pepes Ikan Mas, ABC Saus Sambal , Tomat Merah, Telur Goreng tanpa Lemak, Minyak Sayur Canola, Selada, Mr. Bread Roti Tawar Gandum, Jagung Rebus, Tahu Goreng, Sambal Goreng. Dinner: Kerupuk Makanan Ringan, Tahu Isi. Snacks/Other: Alpukat, Manggis. more...

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Comments 
Misi kt sama bund 
21 Jan 20 by member: ernisubriani
Semoga segera terkabul. aamiin 
21 Jan 20 by member: trymurni92
amin 😌😌 
21 Jan 20 by member: ayir

     
 

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