Weigh In record (no journal entry) for 21 January 2020
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91.3 kg
Lost so far: 0.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1051 kcal
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Fat: 37.74g | Prot: 39.16g | Carbs: 140.49g.
Lunch: Ice Cream Sundae Cone, Buttered Air Popped Popcorn. Dinner: Bundaberg Ginger Beer, Beef Noodle Soup, Super Nature Super Nut Satay Chicken with Quinoa, Chickpea & Wild Rice Mix. more...
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Losing 0.7 kg a Week
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omegamew's Weight History
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