Seriously? WTF?
|
59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 35.40g | Prot: 102.81g | Carbs: 90.50g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds), Oscar Mayer Lower Sodium Bacon. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Chia Seed. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Success Boil-in-Bag Whole Grain Brown Rice, Mushroom Pieces and Stems, Skinless Chicken Breast. Snacks/Other: T. Marzetti Simply Dressed Pomegranate Salad Dressing, Eating Right Spring Mix Salad Greens, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|