Weigh In record (no journal entry) for 21 January 2020
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2397 kcal
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Fat: 92.13g | Prot: 92.32g | Carbs: 302.75g.
Breakfast: Suco de Laranja Natural, Itambé Requeijão Light, Pão Francês. Lunch: Matte Leão Chá Mate com Limão, Abobrinha Refogada, Carne de Panela, Feijão Vermelho, Tio João Arroz Integral Cozido. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Antarctica Guaraná (Copo), Pastel de Carne, Cachorro Quente. more...
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2524 kcal
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Exercise:
Tae Bo - 40 minutes, Cleaning - 2 hours, Sleeping - 15 hours, Resting - 6 hours and 20 minutes. more...
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Gaining 0.5 kg a Week
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Beatriz Julia's Weight History
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