Weigh In record (no journal entry) for 21 January 2020
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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800 kcal
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Fat: 34.43g | Prot: 47.07g | Carbs: 79.74g.
Breakfast: Овсянка Цельнозерновая, Куриное Филе Вареное, Салат Овощной с Маслом. Lunch: Пинский Мясокомбинат Говядина Домашняя, Салат Овощной с Маслом, Омлет с Молоком, Гречка Отварная. Snacks/Other: Кофе с Молоком, Яблоко. more...
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Gaining 0.7 kg a Week
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Vasilisa M's Weight History
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