Weigh In record (no journal entry) for 21 January 2020
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1395 kcal
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Fat: 46.11g | Prot: 70.01g | Carbs: 169.27g.
Breakfast: Hela Curry Gewürz Ketchup Delikat, Kaufland Bio Tofu Geräuchert, Aldi Bio Kürbiskernbrot, Marmelade, Harry Unser Mildes Weizenmischbrot, Alpro Vanille, Made With Luve Lupinen Dessert Schokolade. more...
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Losing 0.1 kg a Week
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Rändchen's Weight History
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