Weigh In record (no journal entry) for 21 January 2020
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93.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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520 kcal
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Fat: 19.00g | Prot: 30.02g | Carbs: 61.85g.
Breakfast: Jengibre, Zumo de Limón, Vivo Gelatina Berries, Colun Leche Semi Descremada. Lunch: San Jorge Hamburguesa Vacuno, Arroz Blanco. Dinner: Sal, Zumo de Limón, Huevo Cocido, Agua, Quaker Avena Multisemillas, Sandía, Durazno. Snacks/Other: Colun Yogurt, Sandía, Durazno, Cerezas. more...
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steady weight
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MarianaRiquelme's Weight History
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