Weigh In record (no journal entry) for 21 January 2020
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44.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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494 kcal
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Fat: 12.34g | Prot: 18.88g | Carbs: 79.82g.
Breakfast: Mercadona Sirope de Agave, Arándanos, Frambuesas, Moras, Fresas. Lunch: DIA Chicles Sabor Fresa sin Azúcares, Mangos, Pollo Relleno, Hacendado Menestra de Verduras. Dinner: Manzanas Granny Smith, Clara de Huevo, Hacendado Mazorquitas de Maiz Agridulce, Pepino (Pelado), Hacendado Gelatina 0% Azúcar. Snacks/Other: Tarta de Manzana, Mercadona Sirope de Agave, BioCop Tostadas de Arroz, Hacendado Pasas Sultanas sin Semillas. more...
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Losing 2.1 kg a Week
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bts army<3's Weight History
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