Danieytatum's Journal, 22 Jan 20

udah 2 minggu stuck akhirnya turunnn.... terharu ... semangat mencapai angka 8 ...

View Diet Calendar, 22 January 2020:
817 kcal Fat: 35.63g | Prot: 34.43g | Carbs: 90.80g.   Breakfast: Nestle Nestum Susu + Pisang. Lunch: Kerupuk Gandum, Kobe Bon Cabe Sambal Tabur, ABC Saus Sambal , Mayones, Tahu Kukus, Keong, Selada Kol. Dinner: Bimoli Minyak Goreng, Tepung Gandum, Daun Singkong. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...

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Semangat 🤩!! 
21 Jan 20 by member: ladyeureka26

     
 

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