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cara lain menikmati putih telur
View Diet Calendar, 22 January 2020:
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1305 kcal
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Fat: 32.05g | Prot: 114.80g | Carbs: 149.43g.
Breakfast: Jeruk, Oat Morning Cranberry & Almond Granola, Cake Protein Osi Cake Protein, Putih Telur, Evolene Whey Protein. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Pecel, Singkong Singkong Rebus. Dinner: Mentimun (Kupas), Selada Daun Hijau, Udang Kukus atau Rebus. Snacks/Other: Buah Pir, Good Day Mocacinno, Cake Protein Osi Cake Protein. more...
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1894 kcal
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Exercise:
Abdominal (Sit Ups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
21 Jan 20 by member: yuklangsingg
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@yuklangsingg : putih telur, pisang, oat , cara buat ada di ig osi1512
21 Jan 20 by member: Osi1512
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