Weigh In record (no journal entry) for 21 January 2020
|
96 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
898 kcal
|
Fat: 58.74g | Prot: 74.19g | Carbs: 14.80g.
Dinner: Arcor Chocolate Amargo 70% Cacau, Bife de Carne de Vaca, Joselito Ricota Fresca com Ervas Finas, Azeitonas Verdes, Ovo Frito. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juniapoliana's Weight History
|