|
makan siang kalo lagi rajin
View Diet Calendar, 22 January 2020:
|
1229 kcal
|
Fat: 44.35g | Prot: 76.12g | Carbs: 128.83g.
Breakfast: Yakult Yakult, Sari Roti Roti Isi Coklat. Lunch: Finna Sambal Ijo Uleg, Borges Extra Virgin Olive Oil, Sawi Dimasak (dari Segar), Kentang Panggang (Kulit Dimakan), Ikan Panggang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tahu Kukus, Siomay. Snacks/Other: Buah Pir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora_listiyani's Weight History
|