Weigh In record (no journal entry) for 22 January 2020
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84.4 kg
Lost so far: 2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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735 kcal
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Fat: 26.12g | Prot: 47.78g | Carbs: 73.75g.
Breakfast: Кофе (из Молотых Зерен), Семга Слабосоленая, Fazer Хлеб Стройный Рецепт Бездрожжевой, Вареное Яйцо, Каша Пшенная на Молоке. Snacks/Other: Окей Банан, Свинина Запеченая. more...
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Losing 0.4 kg a Week
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Vika0373's Weight History
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