Weigh In record (no journal entry) for 22 January 2020
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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529 kcal
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Fat: 21.86g | Prot: 20.52g | Carbs: 63.10g.
Breakfast: Lemon, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Lemon, ABC Saus Sambal , Kobe Boncabe, Sosis Daging Sapi, Tahu Kukus, Cap Cay Kuah. Dinner: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.1 kg a Week
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Amiradiniii's Weight History
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