Weigh In record (no journal entry) for 22 January 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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779 kcal
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Fat: 35.17g | Prot: 54.91g | Carbs: 62.05g.
Breakfast: Qualitá Abacaxi em Cubos, Mantiqueira Ovo Jumbo. Lunch: Arroz Parboilizado Cozido, Mantiqueira Ovo Jumbo. more...
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steady weight
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