Weigh In record (no journal entry) for 31 August 2010
|
78.9 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 25.04g | Prot: 38.98g | Carbs: 87.44g.
Breakfast: caramel latte. Lunch: cafe steamers. Dinner: chicken fries, cut green beans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|