Sayonara Medeiros's Journal, 22 Jan 20

Bom dia, estou de volta.

View Diet Calendar, 22 January 2020:
750 kcal Fat: 37.64g | Prot: 68.07g | Carbs: 33.80g.   Breakfast: Pistachos Secos e Torrados (sem Sal). Lunch: Brócolos Cozidos (de Bróculos Frescos), Carne de Vaca Picada (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Kefir. Snacks/Other: Nestlé Chocolate Negro 70%. more...

11 Supporters    Support   

Comments 
Pistácios ???  
22 Jan 20 by member: faceira1952
QUE DELICIA 
23 Jan 20 by member: pantufatuca
obrigada João  
23 Jan 20 by member: Sayonara Medeiros
obrigada João  
23 Jan 20 by member: Sayonara Medeiros

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sayonara Medeiros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.