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står still..😮
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85 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1104 kcal
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Fat: 46.02g | Prot: 50.68g | Carbs: 113.79g.
Breakfast: Quaker Havre Fras Original, Kaffe med Mjölk, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Arla Prästost 31%, Wasa Husman, Felix Sparrissoppa (350g). Dinner: Kokt Ägg, Pestosås, Avokado, Garant Strimlad Vitkål, Vitt Bröd. Snacks/Other: Pralin, Vegetabilisk Vårrulle. more...
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steady weight
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helenaninna's Weight History
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