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View Diet Calendar, 22 January 2020:
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1106 kcal
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Fat: 53.10g | Prot: 49.33g | Carbs: 107.18g.
Breakfast: ICA Basic Frysta Hallon, Kokosflingor, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Korvbrödsbagarn Korvbröd, ICA Rostad Lök Glutenfri, Solna Korv Grillkorv. Dinner: Röd Paprika, Hackad Vitlök, Blandad Sallad, Gurka (med Skal), Basilika, Krossade Tomater (på Burk), Druvan Bulgur Fullkorn, ICA Nötfärs 12%. more...
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2237 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Albertina81's Weight History
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