Weigh In record (no journal entry) for 22 January 2020
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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791 kcal
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Fat: 41.79g | Prot: 73.41g | Carbs: 29.51g.
Breakfast: Omelet, Tostadas, Café Colado, SanCor Queso por Salut Light. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Merluza Plancha. Snacks/Other: Paladini Jamón Cocido, Aceitunas Verdes, Tostadas, SanCor Queso por Salut Light. more...
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Losing 0.3 kg a Week
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Mariadelvalle37's Weight History
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