t3760232's Journal, 23 Jan 20

體脂35.2
56.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
588 kcal Fat: 26.67g | Prot: 23.10g | Carbs: 62.94g.   Breakfast: 炸雞塊(低脂), 咖啡, MOS 藜麥燒肉珍珠堡(牛). more...
Losing 2.1 kg a Week



     
 

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t3760232's Weight History


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