indahii's Journal, 23 Jan 20

sarapan yg kepagian

View Diet Calendar, 23 January 2020:
1935 kcal Fat: 48.84g | Prot: 94.79g | Carbs: 279.80g.   Breakfast: Blue Band Mentega, Ultra Milk Ultra Milk Low Fat , Mr. Bread Roti Tawar Gandum. Lunch: Kerupuk Makanan Ringan, Ikan Asin, Kecambah, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Klepon, Usus Ayam, Richeese Pink Lava, Richeese Fire Chicken, Richeese Rice. more...

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berapa kalori ini kak 
23 Jan 20 by member: putryarhiestha
286 kalori say 
24 Jan 20 by member: indahii

     
 

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