Weigh In record (no journal entry) for 23 January 2020
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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786 kcal
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Fat: 41.80g | Prot: 64.80g | Carbs: 35.74g.
Dinner: Pepaya, Sayap Ayam, Telur Goreng, Kacang Hijau. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 9.1 kg a Week
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lenikumaradewi's Weight History
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