Weigh In record (no journal entry) for 23 January 2020
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65.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1072 kcal
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Fat: 51.33g | Prot: 58.92g | Carbs: 98.39g.
Breakfast: Eesti Pagar Viineripirukas, Салат Овощной, Таллегг Омлет на Молоке. Lunch: Кекс, Брокколи, Грудка Индейки. Snacks/Other: Amona Maapähklivõi, Груша, Mr.Djemius Aprikot Jam, Tere Безлактозная Паста. more...
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Losing 0.4 kg a Week
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olgaserg7's Weight History
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