Weigh In record (no journal entry) for 23 January 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1516 kcal
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Fat: 59.63g | Prot: 51.73g | Carbs: 120.81g.
Breakfast: Петропавловское Молоко 7,1%, Банан, Nut Story Паста Арахис, Дастархан Нан Батон Полезный. Snacks/Other: Шампанское, Салат Оливье, Новый День Сыр Плавленый Колбасный Копченый, Карбонат, Шарлотка с Яблоками. more...
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Gaining 2.8 kg a Week
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KRISROSE666's Weight History
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