Weigh In record (no journal entry) for 23 January 2020
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65 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1036 kcal
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Fat: 18.81g | Prot: 75.66g | Carbs: 151.73g.
Breakfast: Apples. Lunch: A1 Kembang Tahu, Nasi Putih. Dinner: Indomart Tempe Mendoan, Nanas. more...
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Gaining 0.2 kg a Week
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skimvtae's Weight History
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