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böse waage
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1050 kcal
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Fat: 12.57g | Prot: 46.51g | Carbs: 212.67g.
Breakfast: Banane, Alnatura Hafermilch, Kaffee, Das Gesunde Plus A-Z Komplett. Lunch: Karotten, Cocktailtomaten, Radieschen, Kohlrabi. Dinner: Gelber Senf, My Best Veggie Tofu, Zucchini, Butternut Kürbis. Snacks/Other: Freshona Champignons 1.Wahl, Ganze Köpfe, Klostergarten Rote Beete Kugeln, Chinakohl, Tomaten, Provamel Hafermilch, Kaffee. more...
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1848 kcal
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Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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Gaining 3.5 kg a Week
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speckimcmauz's Weight History
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