elisabonino's Journal, 23 Jan 20


View Diet Calendar, 23 January 2020:
1719 kcal Fat: 53.68g | Prot: 70.55g | Carbs: 248.90g.   Breakfast: Primia Cacao Amaro in Polvere, Carrefour Yogurt con Ananas Magro 0,1%, Pane Integrale, Burro di Mandorle. Lunch: Carciofi Bolliti, Pane Integrale, Olio Extra Vergine di Oliva, Albume d'uovo, Calamari, Primia Pasta Integrale. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Albume d'uovo, Finocchio, Cipolle, Fagioli (senza Sale, Cotti, Bolliti). Snacks/Other: Coop Arancia 100%, Melinda Mela. more...

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Comments 
Buon appetito 😋 
23 Jan 20 by member: wertyuii
Grazie ☺️ 
23 Jan 20 by member: elisabonino

     
 

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