Weigh In record (no journal entry) for 23 January 2020
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74.7 kg
Lost so far: 4.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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287 kcal
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Fat: 16.57g | Prot: 8.47g | Carbs: 26.55g.
Breakfast: Cebolas, Manteiga (com Sal), Batata Doce, Ovo. more...
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Losing 0.9 kg a Week
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Lully Cardoso's Weight History
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