Weigh In record (no journal entry) for 23 January 2020
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2101 kcal
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Fat: 85.76g | Prot: 80.01g | Carbs: 265.48g.
Breakfast: Caffè Espresso, Zucchero, Mulino Bianco Baiocchi (8g). Lunch: Mandarino, Mele Fuji, Filetto al Pepe Verde. Dinner: Mele Fuji, Osella Linea, Broccoli Cotti (da Freschi), Gran Pavesi Cracker Salati. Snacks/Other: Kiwi, Mele Fuji. more...
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steady weight
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ireneeeeeeeeeeee's Weight History
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