nurulllllllllllllll's Journal, 23 Jan 20


View Diet Calendar, 23 January 2020:
1034 kcal Fat: 24.21g | Prot: 44.71g | Carbs: 154.63g.   Breakfast: Sop Campur Sedikit Irisan Daging, Frisian Flag Low Fat High Calcium French Vanilla, Bakso Ikan, Quaker Quick Cooking Oatmeal. Lunch: Jus Jeruk, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Ikan Kembung, Nasi Putih, Lemon, Jengkol, Sayur Campuran, Telur Rebus. Snacks/Other: Silverqueen Coklat, Otak-Otak, Tahu Goreng. more...
454 kcal Exercise: Desk Work - 6 hours, Google Fit - 18 hours. more...

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Comments 
hahaha 600 kalori 
23 Jan 20 by member: TheBals
Mantab bgt alpukatny..... kdg beli kulitny php - in. Dlmny ambyar.....😁 
23 Jan 20 by member: Bunda setia
@bundasetia iyaa ini juga beli yg mentah dulu terus di diemin beberapa hari baru matang hehe😁 
26 Jan 20 by member: nurulllllllllllllll

     
 

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