Weigh In record (no journal entry) for 23 January 2020
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60.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2020:
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1969 kcal
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Fat: 58.25g | Prot: 94.77g | Carbs: 108.45g.
Breakfast: Jajko, Pomidor Malinowy, Ogórek Kiszony, Rolnik Papryka Konserwowa, Krakus Ogórki Konserwowe, Biedronka Ĺopatka Wieprzowa z Kurkami, LU Bella Krajanka 5 Jaj. Lunch: Heineken Piwo. more...
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steady weight
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zwariowany's Weight History
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