Weigh In record (no journal entry) for 23 January 2020
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48 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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455 kcal
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Fat: 13.39g | Prot: 33.75g | Carbs: 51.96g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Банан, Творог 5%. more...
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Gaining 0.0 kg a Week
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