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1.0 mile run/walk 15:34
View Diet Calendar, 23 January 2020:
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2086 kcal
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Fat: 115.88g | Prot: 105.27g | Carbs: 164.38g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original, Whole Wheat Bread, Olive Oil, American Cheese, Butter, Coffee with Cream. Lunch: Fried Tofu, Roasted Potato, Butter, Baked or Broiled Fish. Dinner: Potato Chips, Marie's Chunky Blue Cheese Dressing, Newman's Own Balsamic Vinaigrette Dressing, Sargento Muenster Cheese, Turkey Breast Meat, Today's Temptations Italian Whole Grain Bread. Snacks/Other: Mars Milky Way (Minis), Bagel with Cream Cheese. more...
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1991 kcal
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Exercise:
Circuit training - 20 minutes, Running - 10/kph - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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