Weigh In record (no journal entry) for 24 January 2020
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70 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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528 kcal
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Fat: 24.17g | Prot: 20.92g | Carbs: 57.93g.
Breakfast: Bahlsen Печенье из Слоеного Теста с Черникой, Велком Велкомовская Колбаса Сырокопченая, Овсяноблин, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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Хадиша Сабитовна's Weight History
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