Weigh In record (no journal entry) for 24 January 2020
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93 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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216 kcal
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Fat: 1.80g | Prot: 6.60g | Carbs: 43.80g.
Breakfast: Увелка Крупа Пшено. more...
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Losing 0.1 kg a Week
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ASerega19's Weight History
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