Weigh In record (no journal entry) for 24 January 2020
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1920 kcal
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Fat: 81.46g | Prot: 88.24g | Carbs: 218.45g.
Breakfast: Сливочное Масло, Булочка Зерновая, Булочка Зерновая, Сосиска, Кофе, Омлет с Помидорами. Lunch: Кофе, Пицца с Мясом. Dinner: Творог, Словяночка Ряженка 4%. Snacks/Other: Банан, Апельсин, АВК Конфета , Конфета, Кофе. more...
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2155 kcal
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Exercise:
Hiking - 40 minutes, Washing Dishes - 10 minutes, Cross Training - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Яблуновська Катерина's Weight History
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