Adeliamikayla's Journal, 24 Jan 20


View Diet Calendar, 24 January 2020:
1270 kcal Fat: 41.61g | Prot: 101.72g | Carbs: 118.82g.   Breakfast: Bakmi GM Sapo Tahu. Lunch: Cone Es Krim (Jenis Kue atau Wafer), Es Krim Stroberi, Es Krim Vanila, Nasi Putih, Tumis Kangkung, Cumi-cumi, Kakap (Ikan) (Spesies Campuran), Udang Panggang. Dinner: Putih Telur Matang, Gula Merah, Starbucks Cappuccino Grande, Nasi Goreng tanpa Daging. more...
1513 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Adeliamikayla's Weight History


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