keto_danny's Journal, 24 Jan 20

Keto lunch:
150 gram Griekse yoghurt 10%
50 waymadi chunky granola.
30 gram blauwe bessen(vriezer)
10 gram Walden farms maple walnut syrup.

View Diet Calendar, 24 January 2020:
1026 kcal Fat: 78.37g | Prot: 52.09g | Carbs: 24.54g.   Lunch: AH Blauwe Bessen, Milbona Yoghurt Griekse Stijl, Walden Farms Maple Walnut, Waymadi Granola. Dinner: Lidl Grana Padano, Olijfolie, AH Kappertjes, AH Zongedroogde Tomaten in Olie met Kruiden, AH Zonnebloempitten, AH Rucola, AH Carpaccio. Snacks/Other: AH Suikervrije Katjesdrop, Dolce Gusto Lungo, Fanta Lemon Zero. more...

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